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Start your journey ...

Online...
We believe everyone should have access to information regarding the value of a plant based diet. Therefore many of our recipes and articles are freely available both on this website and social media.

For those wishing to learn more or structure their transition, we will soon be launching our international online 10 step programme supporting members towards a whole-food, plant-based diet.
In Groups
The support of a group of like minded people can be invaluable when making any life style changes. We run a range of workshops and local support groups.

Why not dip your toes in the water and try out one of our workshops such as Plant-based Chocolate Making.
1 to 1
Would you or your family like support in transitioning to a plant based diet? For example, we can help adapt family recipes and revamp your grocery list.

Why not send us a message and arrange a consultation using our contact form.
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There is mounting peer-reviewed scientific evidence confirming that a whole-foods plant-based diet can, alongside other healthy lifestyle factors, help to treat, prevent and even reverse the following conditions:

  • Cancers
  • Cardiovascular Diseases
  • Multiple Sclerosis
  • Kidney Stones
  • Osteoporosis
  • Diabetes (I and II)
  • Rheumatoid Arthritis
  • Obesity
  • Hypertension
  • Acne
  • Migraine
  • Lupus
  • Depression
  • Alzheimer's Disease
  • Cognitive Dysfunction
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